Knowasiak Community

Register

Body issues - Recommendations - June 21, 2018

TRUTHLAYERS: The Best Traditional INDIAN Ways to get your immunity and digestive system better than ever.

1st : Coconut ash-curd

Take a coconut

769437

And tear off it’s jute* (the brown thread like substance covering the hard layer)

Then take a pot shaped utensil or a terracotta pot and fill the jute inside it and make it burn ,you should burn it till it get formed into grey soft ash.

Subscribe to newsletter and get updates delivered to your Inbox!

Then take a tea strainer and and then put then put the ash inside that strainer and slowly make your hand vibrate, so that the fine particles of the coconut ash can pass through the strainer.what about the bigger particles? Throw them away we don’t need them.

You should take a dose of it daily by taking a pinch of ash in 30-50gms of curd.

2nd. Holy Basil (tulsi) mix powder with ajowan caraway (ajwain).

Take around 50 leaves of tulsi and dry them in dark don’t make them expose to sun ,and take a pinch of ajwain and in a mixer grinder before grinding ensure that the leaves should not have moisture they should be perfectly dried, and grind these both; after grinding ensure that they should be perfectly mix with each other in fine particles.

And then take it as a dose is daily with black salt as per your taste at night before sleeping with a glassful of water.

Please tell us in the comments below is that helpful to you?

For more ways contact us or drop a comment!

Advertisement

Top Badges To Earn

Platinum Cup

Won an official Social Network competition

Silver User

Has posted more than 100 posts on their profile

1 Required Step

  • Write an activity stream message 100 times

Gold User

Has posted more than 500 posts on their profile

1 Required Step

  • Write an activity stream message 500 times

Platinum User

Has posted more than 1000 posts on their profile

1 Required Step

  • Write an activity stream message 1000 times

Mightier Than Sword

Successfully published at least 10 blog posts

1 Required Step

  • Publish a new post 10 times

Caffeinated Readers

Received more than 500 daily visits on any post

1 Required Step

  • Daily visit any post 500 times

Advertisement

Advertisement

Advertisement

Advertisement

We would like to show you notifications for the latest news and updates.
Dismiss
Allow Notifications